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Pork, chuck, well done, roast in oven (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 221 kcal —
- Protein 33 g 65%
- Karbohidrat 0 g 0%
- Lemak 10 g 13%
- Lemak tepu 2.1 g 11%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 83 mg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 33 g | 0 g | 10 g |
| 50 g | 50 g | 111 | 16 g | 0 g | 5.1 g |
| 150 g | 150 g | 332 | 49 g | 0 g | 15 g |
| 200 g | 200 g | 442 | 65 g | 0 g | 20 g |
| 250 g | 250 g | 553 | 81 g | 0 g | 26 g |
Makanan serupa
- Roast in oven202 kcal / 100 g
- Well done roast in oven170 kcal / 100 g
- Pork chuck181 kcal / 100 g
- Medium roast in oven146 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Chicken leg with skin187 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef chuck whitout fat with oil onion and garlic unsalted213 kcal / 100 g
- Porco lombo assado sem molho210 kcal / 100 g
- Chop pan fried215 kcal / 100 g
Soalan tentang Pork, chuck, well done, roast in oven (without addition of fat and salt)
Berapa kalori dalam 100 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?
100 g Pork, chuck, well done, roast in oven (without addition of fat and salt) mengandungi 221 kcal, dengan 33 g protein, 0 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 50 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?
50 g Pork, chuck, well done, roast in oven (without addition of fat and salt) mengandungi 111 kcal, dengan 16 g protein, 0 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 150 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?
150 g Pork, chuck, well done, roast in oven (without addition of fat and salt) mengandungi 332 kcal, dengan 49 g protein, 0 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?
200 g Pork, chuck, well done, roast in oven (without addition of fat and salt) mengandungi 442 kcal, dengan 65 g protein, 0 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Pork, chuck, well done, roast in oven (without addition of fat and salt)?
250 g Pork, chuck, well done, roast in oven (without addition of fat and salt) mengandungi 553 kcal, dengan 81 g protein, 0 g karbohidrat dan 26 g lemak.
Sumber: Swiss FSVO 1079 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat