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chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 215 kcal —
- Protein 29 g 57%
- Karbohidrat 0 g 0%
- Lemak 11 g 14%
- Lemak tepu 4.3 g 22%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 54 mg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 29 g | 0 g | 11 g |
| 50 g | 50 g | 108 | 14 g | 0 g | 5.6 g |
| 150 g | 150 g | 323 | 43 g | 0 g | 17 g |
| 200 g | 200 g | 430 | 57 g | 0 g | 22 g |
| 250 g | 250 g | 538 | 71 g | 0 g | 28 g |
Makanan serupa
Soalan tentang chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)
Berapa kalori dalam 100 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)?
100 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt) mengandungi 215 kcal, dengan 29 g protein, 0 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)?
50 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt) mengandungi 108 kcal, dengan 14 g protein, 0 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 150 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)?
150 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt) mengandungi 323 kcal, dengan 43 g protein, 0 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)?
200 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt) mengandungi 430 kcal, dengan 57 g protein, 0 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt)?
250 g chop (average of veal, pork, lamb), pan fried (without addition of fat and salt) mengandungi 538 kcal, dengan 71 g protein, 0 g karbohidrat dan 28 g lemak.
Sumber: Swiss FSVO 13322 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat