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Pork, chopped, pan fried (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 176 kcal —
- Protein 30 g 60%
- Karbohidrat 0 g 0%
- Lemak 6.4 g 8%
- Lemak tepu 1.9 g 10%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 60 mg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 30 g | 0 g | 6.4 g |
| 50 g | 50 g | 88 | 15 g | 0 g | 3.2 g |
| 150 g | 150 g | 264 | 45 g | 0 g | 9.6 g |
| 200 g | 200 g | 352 | 60 g | 0 g | 13 g |
| 250 g | 250 g | 440 | 75 g | 0 g | 16 g |
Makanan serupa
- Pork chop240 kcal / 100 g
- Pork filet153 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Minced beef211 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Chop pan fried215 kcal / 100 g
- Sausage pork pan-fried with no added fat223 kcal / 100 g
- Chicken brest128 kcal / 100 g
- Liver pan fried155 kcal / 100 g
Soalan tentang Pork, chopped, pan fried (without addition of fat and salt)
Berapa kalori dalam 100 g Pork, chopped, pan fried (without addition of fat and salt)?
100 g Pork, chopped, pan fried (without addition of fat and salt) mengandungi 176 kcal, dengan 30 g protein, 0 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 50 g Pork, chopped, pan fried (without addition of fat and salt)?
50 g Pork, chopped, pan fried (without addition of fat and salt) mengandungi 88 kcal, dengan 15 g protein, 0 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 150 g Pork, chopped, pan fried (without addition of fat and salt)?
150 g Pork, chopped, pan fried (without addition of fat and salt) mengandungi 264 kcal, dengan 45 g protein, 0 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 200 g Pork, chopped, pan fried (without addition of fat and salt)?
200 g Pork, chopped, pan fried (without addition of fat and salt) mengandungi 352 kcal, dengan 60 g protein, 0 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Pork, chopped, pan fried (without addition of fat and salt)?
250 g Pork, chopped, pan fried (without addition of fat and salt) mengandungi 440 kcal, dengan 75 g protein, 0 g karbohidrat dan 16 g lemak.
Sumber: Swiss FSVO 13285 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
