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Beef, shoulder, medium roast in oven (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 146 kcal —
- Protein 29 g 57%
- Karbohidrat 0 g 0%
- Lemak 3.6 g 5%
- Lemak tepu 1.3 g 7%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 59 mg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 29 g | 0 g | 3.6 g |
| 50 g | 50 g | 73 | 14 g | 0 g | 1.8 g |
| 150 g | 150 g | 219 | 43 g | 0 g | 5.4 g |
| 200 g | 200 g | 292 | 57 g | 0 g | 7.2 g |
| 250 g | 250 g | 365 | 71 g | 0 g | 9 g |
Makanan serupa
- Well done roast in oven170 kcal / 100 g
- Rare roast in oven135 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sheep meat for roasting fried without fat176 kcal / 100 g
Soalan tentang Beef, shoulder, medium roast in oven (without addition of fat and salt)
Berapa kalori dalam 100 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
100 g Beef, shoulder, medium roast in oven (without addition of fat and salt) mengandungi 146 kcal, dengan 29 g protein, 0 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 50 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
50 g Beef, shoulder, medium roast in oven (without addition of fat and salt) mengandungi 73 kcal, dengan 14 g protein, 0 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
150 g Beef, shoulder, medium roast in oven (without addition of fat and salt) mengandungi 219 kcal, dengan 43 g protein, 0 g karbohidrat dan 5.4 g lemak.
Berapa kalori dalam 200 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
200 g Beef, shoulder, medium roast in oven (without addition of fat and salt) mengandungi 292 kcal, dengan 57 g protein, 0 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 250 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
250 g Beef, shoulder, medium roast in oven (without addition of fat and salt) mengandungi 365 kcal, dengan 71 g protein, 0 g karbohidrat dan 9 g lemak.
Sumber: Swiss FSVO 1075 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
