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Beef, shoulder, rare roast in oven (without addition of fat and salt)

Kalori & fakta pemakanan

135

kalorikcal setiap 100 g

Protein26 g

Karbo0 g

Lemak3.3 g

Peratus kalori

Fakta pemakanan

Bagi setiap 100 g% NH

Kalori 135 kcal —
Protein 26 g 53%
Karbohidrat 0 g 0%
Lemak 3.3 g 4%
Lemak tepu 1.2 g 6%
Serat 0 g 0%
Gula 0 g —
Natrium 54 mg 2%

Kalori mengikut hidangan

Hidangan	Berat	Kalori	Protein	Lemak
100 g	100 g	135	26 g	3.3 g
50 g	50 g	68	13 g	1.7 g
150 g	150 g	203	40 g	5 g
200 g	200 g	270	53 g	6.6 g
250 g	250 g	338	66 g	8.3 g

Makanan serupa

Soalan tentang Beef, shoulder, rare roast in oven (without addition of fat and salt)

Berapa kalori dalam 100 g Beef, shoulder, rare roast in oven (without addition of fat and salt)?

100 g Beef, shoulder, rare roast in oven (without addition of fat and salt) mengandungi 135 kcal, dengan 26 g protein, 0 g karbohidrat dan 3.3 g lemak.

Berapa kalori dalam 50 g Beef, shoulder, rare roast in oven (without addition of fat and salt)?

50 g Beef, shoulder, rare roast in oven (without addition of fat and salt) mengandungi 68 kcal, dengan 13 g protein, 0 g karbohidrat dan 1.7 g lemak.

Berapa kalori dalam 150 g Beef, shoulder, rare roast in oven (without addition of fat and salt)?

150 g Beef, shoulder, rare roast in oven (without addition of fat and salt) mengandungi 203 kcal, dengan 40 g protein, 0 g karbohidrat dan 5 g lemak.

Berapa kalori dalam 200 g Beef, shoulder, rare roast in oven (without addition of fat and salt)?

200 g Beef, shoulder, rare roast in oven (without addition of fat and salt) mengandungi 270 kcal, dengan 53 g protein, 0 g karbohidrat dan 6.6 g lemak.

Berapa kalori dalam 250 g Beef, shoulder, rare roast in oven (without addition of fat and salt)?

250 g Beef, shoulder, rare roast in oven (without addition of fat and salt) mengandungi 338 kcal, dengan 66 g protein, 0 g karbohidrat dan 8.3 g lemak.

Sumber: Swiss FSVO 1074 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat