Ketahui apa yang ada di pinggan anda
Beef, shoulder, well done roast in oven (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 170 kcal —
- Protein 33 g 66%
- Karbohidrat 0 g 0%
- Lemak 4.2 g 5%
- Lemak tepu 1.5 g 8%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 69 mg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 33 g | 0 g | 4.2 g |
| 50 g | 50 g | 85 | 17 g | 0 g | 2.1 g |
| 150 g | 150 g | 255 | 50 g | 0 g | 6.3 g |
| 200 g | 200 g | 340 | 66 g | 0 g | 8.4 g |
| 250 g | 250 g | 425 | 83 g | 0 g | 11 g |
Makanan serupa
- Medium roast in oven146 kcal / 100 g
- Rare roast in oven135 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Lamb leg203 kcal / 100 g
Soalan tentang Beef, shoulder, well done roast in oven (without addition of fat and salt)
Berapa kalori dalam 100 g Beef, shoulder, well done roast in oven (without addition of fat and salt)?
100 g Beef, shoulder, well done roast in oven (without addition of fat and salt) mengandungi 170 kcal, dengan 33 g protein, 0 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 50 g Beef, shoulder, well done roast in oven (without addition of fat and salt)?
50 g Beef, shoulder, well done roast in oven (without addition of fat and salt) mengandungi 85 kcal, dengan 17 g protein, 0 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 150 g Beef, shoulder, well done roast in oven (without addition of fat and salt)?
150 g Beef, shoulder, well done roast in oven (without addition of fat and salt) mengandungi 255 kcal, dengan 50 g protein, 0 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 200 g Beef, shoulder, well done roast in oven (without addition of fat and salt)?
200 g Beef, shoulder, well done roast in oven (without addition of fat and salt) mengandungi 340 kcal, dengan 66 g protein, 0 g karbohidrat dan 8.4 g lemak.
Berapa kalori dalam 250 g Beef, shoulder, well done roast in oven (without addition of fat and salt)?
250 g Beef, shoulder, well done roast in oven (without addition of fat and salt) mengandungi 425 kcal, dengan 83 g protein, 0 g karbohidrat dan 11 g lemak.
Sumber: Swiss FSVO 1076 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
