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Chicken fillet sandwich, fried, on white bun; with cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 280 kcal —
- Protein 13 g 27%
- Karbohidrat 24 g 9%
- Lemak 14 g 18%
- Lemak tepu 4.2 g 21%
- Serat 1.5 g 5%
- Gula 3.1 g —
- Natrium 568 mg 25%
- Kolesterol 30 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 38 µg 4%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.5 µg 3%
- Vitamin E 1.5 mg 10%
- Vitamin K 14 µg 12%
- Tiamina (B1) 0.25 mg 21%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 4.5 mg 28%
- Vitamin B6 0.21 mg 12%
- Folat (B9) 48 µg 12%
- Vitamin B12 0.36 µg 15%
- Kolin 31.7 mg 6%
Mineral
- Kalsium 184 mg 14%
- Zat besi 1.6 mg 9%
- Magnesium 26 mg 6%
- Fosforus 212 mg 17%
- Kalium 206 mg 4%
- Zink 0.96 mg 9%
- Kuprum 0.09 mg 9%
- Selenium 22 µg 40%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 14 g | 24 g | 14 g |
| 1 hidangan | 322 g | 902 | 43 g | 76 g | 45 g |
| 2 hidangan | 644 g | 1803 | 87 g | 152 g | 89 g |
| ½ hidangan | 161 g | 451 | 22 g | 38 g | 22 g |
| 3 hidangan | 966 g | 2705 | 130 g | 229 g | 134 g |
| 4 hidangan | 1288 g | 3606 | 173 g | 305 g | 178 g |
| 50 g | 50 g | 140 | 6.7 g | 12 g | 6.9 g |
| 150 g | 150 g | 420 | 20 g | 36 g | 21 g |
| 200 g | 200 g | 560 | 27 g | 47 g | 28 g |
| 250 g | 250 g | 700 | 34 g | 59 g | 35 g |
Makanan serupa
Soalan tentang Chicken fillet sandwich, fried, on white bun; with cheese
Berapa kalori dalam 100 g Chicken fillet sandwich, fried, on white bun; with cheese?
100 g Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 280 kcal, dengan 14 g protein, 24 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (322 g) Chicken fillet sandwich, fried, on white bun; with cheese?
1 hidangan (322 g) Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 902 kcal, dengan 43 g protein, 76 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 2 hidangan (644 g) Chicken fillet sandwich, fried, on white bun; with cheese?
2 hidangan (644 g) Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 1803 kcal, dengan 87 g protein, 152 g karbohidrat dan 89 g lemak.
Berapa kalori dalam ½ hidangan (161 g) Chicken fillet sandwich, fried, on white bun; with cheese?
½ hidangan (161 g) Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 451 kcal, dengan 22 g protein, 38 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 3 hidangan (966 g) Chicken fillet sandwich, fried, on white bun; with cheese?
3 hidangan (966 g) Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 2705 kcal, dengan 130 g protein, 229 g karbohidrat dan 134 g lemak.
Berapa kalori dalam 4 hidangan (1288 g) Chicken fillet sandwich, fried, on white bun; with cheese?
4 hidangan (1288 g) Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 3606 kcal, dengan 173 g protein, 305 g karbohidrat dan 178 g lemak.
Berapa kalori dalam 50 g Chicken fillet sandwich, fried, on white bun; with cheese?
50 g Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 140 kcal, dengan 6.7 g protein, 12 g karbohidrat dan 6.9 g lemak.
Berapa kalori dalam 150 g Chicken fillet sandwich, fried, on white bun; with cheese?
150 g Chicken fillet sandwich, fried, on white bun; with cheese mengandungi 420 kcal, dengan 20 g protein, 36 g karbohidrat dan 21 g lemak.
Sumber: FNDDS (USDA) 27540176 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
