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Brown rice
Kalori & fakta pemakanan
fried, with vegetables
207
kalorikcal setiap 100 g
Protein4.6 g
Karbo30 g
Lemak6.8 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 207 kcal —
- Protein 4.6 g 9%
- Karbohidrat 30 g 11%
- Lemak 6.8 g 9%
- Lemak tepu 1.1 g 6%
- Serat 3.1 g 11%
- Gula 2.8 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 4.6 g | 30 g | 6.8 g |
| 50 g | 50 g | 104 | 2.3 g | 15 g | 3.4 g |
| 150 g | 150 g | 311 | 6.9 g | 45 g | 10 g |
| 200 g | 200 g | 414 | 9.2 g | 60 g | 14 g |
| 250 g | 250 g | 518 | 12 g | 75 g | 17 g |
Makanan serupa
- Brown rice with other vegetablesno added fat105 kcal / 100 g
- Brown rice with vegetables and soy-based saucens as to fat105 kcal / 100 g
- Brown rice with vegetables and gravyno added fat94 kcal / 100 g
- Brown rice with peas and carrotsno added fat109 kcal / 100 g
- Brown rice with dark green vegetablesno added fat105 kcal / 100 g
- Rice brown with other vegetables ns as to fat119 kcal / 100 g
- Rice brown with dark green vegetables ns as to fat120 kcal / 100 g
- Meatless fried rice174 kcal / 100 g
- Brown rice with carrotsno added fat104 kcal / 100 g
- Brown rice with vegetables and cheese or cream-based sauceno added fat130 kcal / 100 g
Soalan tentang Brown rice
Berapa kalori dalam 100 g Brown rice?
100 g Brown rice mengandungi 207 kcal, dengan 4.6 g protein, 30 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 50 g Brown rice?
50 g Brown rice mengandungi 104 kcal, dengan 2.3 g protein, 15 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 150 g Brown rice?
150 g Brown rice mengandungi 311 kcal, dengan 6.9 g protein, 45 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 200 g Brown rice?
200 g Brown rice mengandungi 414 kcal, dengan 9.2 g protein, 60 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Brown rice?
250 g Brown rice mengandungi 518 kcal, dengan 12 g protein, 75 g karbohidrat dan 17 g lemak.
Sumber: ausnut F007645 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
