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Benecol drinkable yoghurt
Kalori & fakta pemakanan
2,1% fat, plant stanols
58
kalorikcal setiap 100 g
Protein2.7 g
Karbo6.6 g
Lemak2.1 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 58 kcal —
- Protein 2.7 g 5%
- Karbohidrat 6.6 g 2%
- Lemak 2.1 g 3%
- Lemak tepu 0.2 g 1%
- Serat 0 g 0%
- Gula 5.8 g —
- Natrium 40.4 mg 2%
- Kolesterol 0.98 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.87 µg 0%
- Vitamin C 4.2 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Vitamin K 3.9 µg 3%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 1.1 mg 64%
- Folat (B9) 93 µg 23%
- Vitamin B12 0.35 µg 15%
Mineral
- Kalsium 107 mg 8%
- Zat besi 0.12 mg 1%
- Magnesium 11.8 mg 3%
- Fosforus 81.1 mg 6%
- Kalium 156 mg 3%
- Zink 0.4 mg 4%
- Kuprum 0.02 mg 2%
- Mangan 0.09 mg 4%
- Selenium 2.4 µg 4%
- Iodin 16.1 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 58 | 2.7 g | 6.6 g | 2.1 g |
| 50 g | 50 g | 29 | 1.4 g | 3.3 g | 1.1 g |
| 150 g | 150 g | 87 | 4.1 g | 9.9 g | 3.2 g |
| 200 g | 200 g | 116 | 5.4 g | 13 g | 4.2 g |
| 250 g | 250 g | 145 | 6.8 g | 17 g | 5.3 g |
Makanan serupa
- Benecol Aurinkoinen drinkable yoghurt2,1% fat, plant stanols59 kcal / 100 g
- Drinkable soy productbenecol, 2.9% fat, with plant stanol48 kcal / 100 g
- Danup drinkable yoghurt0.8% fat64 kcal / 100 g
- Reducol flavoured yoghurt2% fat, low-lactose, plant sterols, probiotics83 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1 g65 kcal / 100 g
- Actimel drinkable yoghurt1.5% fat, 0.75 ug vitamin d, probiotics72 kcal / 100 g
- Drinkable yoghurt0.9% fat, probiotics75 kcal / 100 g
- Valio quark yoghurtdrinkable, 1.2% fat, 1 ug vitamin d70 kcal / 100 g
- Pirkka ReduCol yoghurtplain, 2.5% fat, low-lactose55 kcal / 100 g
- Yoghurt drinkable actimel fat-free vit. d probiotics artificially sweetened29 kcal / 100 g
Soalan tentang Benecol drinkable yoghurt
Berapa kalori dalam 100 g Benecol drinkable yoghurt?
100 g Benecol drinkable yoghurt mengandungi 58 kcal, dengan 2.7 g protein, 6.6 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 50 g Benecol drinkable yoghurt?
50 g Benecol drinkable yoghurt mengandungi 29 kcal, dengan 1.4 g protein, 3.3 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 150 g Benecol drinkable yoghurt?
150 g Benecol drinkable yoghurt mengandungi 87 kcal, dengan 4.1 g protein, 9.9 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 200 g Benecol drinkable yoghurt?
200 g Benecol drinkable yoghurt mengandungi 116 kcal, dengan 5.4 g protein, 13 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 250 g Benecol drinkable yoghurt?
250 g Benecol drinkable yoghurt mengandungi 145 kcal, dengan 6.8 g protein, 17 g karbohidrat dan 5.3 g lemak.
Sumber: Fineli (Finland) 34790 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
