Wild rice cooked, with oil, onion and garlic, with salt

Grains, rice & pasta TBCA BRC0995A

109

kcal per 100 g

Protein3.9 g

Carbs19.1 g

Fat1.4 g

Fibre1.8 g

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Nutrition facts

Per 100 g% DV

Calories 109 kcal —
Protein 3.9 g 8%
Carbohydrate 19.1 g 7%
Fat 1.4 g 2%
Fibre 1.8 g 7%

Questions about Wild rice

How many calories are in 100 g of Wild rice?

100 g of Wild rice has 109 kcal, with 3.9 g protein, 19.1 g carbohydrate and 1.4 g fat.

Source: tbca BRC0995A · per 100 g · carbohydrate per EU label, fibre excluded

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