Wild rice
uncooked
Nutrition Facts
Per 100 g
Calories360
Total Fat1.1g
Saturated Fat0.1g
Total Carbohydrate68.7g
Dietary Fibre6.2g
Total Sugars2.5g
Protein14.7g
How many calories are in Wild rice?
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 360 kcal, with 14.7 g protein, 68.7 g carbohydrate and 1.1 g fat.
Data source: ausnut · AUSNUT F007684
