Wild rice
cooked, no added salt
Nutrition Facts
Per 100 g
Calories102
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate19.7g
Dietary Fibre1.8g
Total Sugars0.7g
Protein3.8g
How many calories are in Wild rice?
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 102 kcal, with 3.8 g protein, 19.7 g carbohydrate and 0.3 g fat.
More grains, rice and pasta
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 9111
