Wild rice
boiled, fried without fat, pan
Nutrition Facts
Per 100 g
Calories149
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate30.2g
Dietary Fibre1.6g
Total Sugars0.3g
Protein5.4g
How many calories are in Wild rice?
How many calories are in 100 g of Wild rice?
100 g of Wild rice has 149 kcal, with 5.4 g protein, 30.2 g carbohydrate and 0.4 g fat.
Data source: BLS (Germany) · BLS C353182
