Know what’s on your plate
Whole mung bean curry
Calories & nutrition facts
Gujerati, homemade
126
calorieskcal per 100 g
Protein6 g
Carbs13 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 6 g 12%
- Carbohydrate 13 g 5%
- Fat 5.9 g 8%
- Saturated fat 0.5 g 2%
- Sugars 2.5 g —
- Sodium 6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 1.8 mg 10%
- Magnesium 41 mg 10%
- Phosphorus 95 mg 8%
- Potassium 392 mg 8%
- Zinc 0.7 mg 6%
- Copper 0.15 mg 17%
- Manganese 0.23 mg 10%
- Selenium 4 µg 7%
Similar foods
- Red kidney and whole mung bean curryhomemade153 kcal / 100 g
- Mung bean currywhole and turnip leaves, homemade169 kcal / 100 g
- Gujerati black gram currywhole, homemade154 kcal / 100 g
- Whole lentil currymasoor, Gujerati, homemade137 kcal / 100 g
- Whole chick pea currygujerati type, homemade183 kcal / 100 g
- Mung bean and tomato currydahl, homemade95 kcal / 100 g
- Bengali black gram currywhole, homemade76 kcal / 100 g
- Red kidney bean curryGujerati, homemade107 kcal / 100 g
- Black gram and red kidney bean currywhole, homemade94 kcal / 100 g
- Red/masoor dahl mung bean dahl and tomato lentil curryhomemade92 kcal / 100 g
Questions about Whole mung bean curry
How many calories are in 100 g of Whole mung bean curry?
100 g of Whole mung bean curry has 126 kcal, with 6 g protein, 13 g carbohydrate and 5.9 g fat.
Source: CoFID (UK) 15-771 · per 100 g · carbohydrate per EU label, fibre excluded
