Know what’s on your plate
Whole chicken
Calories & nutrition facts
raw, meat and skin, weighed with bone
131
calorieskcal per 100 g
Protein12 g
Carbs0 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 12 g 25%
- Carbohydrate 0 g 0%
- Fat 9 g 12%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 45 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 1 µg 3%
- Folate (B9) 6 µg 2%
Minerals
- Calcium 4 mg 0%
- Iron 0.4 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 90 mg 7%
- Potassium 210 mg 4%
- Zinc 0.7 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 8 µg 15%
- Iodine 5 µg 3%
Similar foods
- Corn-fed whole chickenraw, meat and skin, weighed with bone142 kcal / 100 g
- Whole chicken eggraw131 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
- Chicken leg quarterraw, meat and skin193 kcal / 100 g
- Henwhole, raw230 kcal / 100 g
- Turkeywhole, raw, weighed with bone93 kcal / 100 g
- Poussinraw, meat and skin, weighed with bone117 kcal / 100 g
- Corn-fed chicken meatraw129 kcal / 100 g
- Poussin meat and skinraw202 kcal / 100 g
- Whole eggchicken, fresh or frozen, raw152 kcal / 100 g
Questions about Whole chicken
How many calories are in 100 g of Whole chicken?
100 g of Whole chicken has 131 kcal, with 12 g protein, 0 g carbohydrate and 9 g fat.
Source: CoFID (UK) 18-298 · per 100 g · carbohydrate per EU label, fibre excluded
