Know what’s on your plate
White rice with tomatoes or tomato-based sauce
Calories & nutrition facts
no added fat
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 2 g 4%
- Carbohydrate 19 g 7%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.9 g 3%
- Sugars 0.9 g —
- Sodium 201 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 4.2 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 41 µg 10%
- Vitamin B12 0 µg 0%
- Choline 3.5 mg 1%
Minerals
- Calcium 18 mg 1%
- Iron 0.98 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 34 mg 3%
- Potassium 87 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.06 mg 7%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 2 g | 19 g | 0.3 g |
| 1 × 1 cup | 206 g | 187 | 4.2 g | 39 g | 0.6 g |
| 2 × 1 cup | 412 g | 375 | 8.4 g | 78 g | 1.1 g |
| ½ × 1 cup | 103 g | 94 | 2.1 g | 20 g | 0.3 g |
| 3 × 1 cup | 618 g | 562 | 13 g | 117 g | 1.7 g |
| 4 × 1 cup | 824 g | 750 | 17 g | 156 g | 2.2 g |
Similar foods
- White rice with dark green vegetables tomatoes and/or tomato-based sauceno added fat99 kcal / 100 g
- Brown rice with tomatoes or tomato-based saucefat added105 kcal / 100 g
- White rice with vegetables and cheese or cream-based sauceno added fat134 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Brown ricewith carrots and tomatoes and/or tomato-based sauce, no added fat97 kcal / 100 g
- Rice with tomatoesstewed98 kcal / 100 g
- Chicken or turkey with ricetomato-based sauce142 kcal / 100 g
- Tomato ricewith olive oil129 kcal / 100 g
Questions about White rice with tomatoes or tomato-based sauce
How many calories are in 100 g of White rice with tomatoes or tomato-based sauce?
100 g of White rice with tomatoes or tomato-based sauce has 91 kcal, with 2 g protein, 19 g carbohydrate and 0.3 g fat.
How many calories are in 1 × 1 cup (206 g) of White rice with tomatoes or tomato-based sauce?
1 × 1 cup (206 g) of White rice with tomatoes or tomato-based sauce has 187 kcal, with 4.2 g protein, 39 g carbohydrate and 0.6 g fat.
How many calories are in 2 × 1 cup (412 g) of White rice with tomatoes or tomato-based sauce?
2 × 1 cup (412 g) of White rice with tomatoes or tomato-based sauce has 375 kcal, with 8.4 g protein, 78 g carbohydrate and 1.1 g fat.
How many calories are in ½ × 1 cup (103 g) of White rice with tomatoes or tomato-based sauce?
½ × 1 cup (103 g) of White rice with tomatoes or tomato-based sauce has 94 kcal, with 2.1 g protein, 20 g carbohydrate and 0.3 g fat.
How many calories are in 3 × 1 cup (618 g) of White rice with tomatoes or tomato-based sauce?
3 × 1 cup (618 g) of White rice with tomatoes or tomato-based sauce has 562 kcal, with 13 g protein, 117 g carbohydrate and 1.7 g fat.
How many calories are in 4 × 1 cup (824 g) of White rice with tomatoes or tomato-based sauce?
4 × 1 cup (824 g) of White rice with tomatoes or tomato-based sauce has 750 kcal, with 17 g protein, 156 g carbohydrate and 2.2 g fat.
Source: FNDDS (USDA) 58160530 · per 100 g · carbohydrate per EU label, fibre excluded
