Know what’s on your plate
Brown rice with tomatoes or tomato-based sauce
Calories & nutrition facts
fat added
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 2.1 g 4%
- Carbohydrate 17 g 6%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.7 g 6%
- Sugars 0.9 g —
- Sodium 174 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 3.6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 8.2 mg 1%
Minerals
- Calcium 12 mg 1%
- Iron 0.55 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 76 mg 6%
- Potassium 114 mg 2%
- Zinc 0.53 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.2 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2.1 g | 17 g | 2.4 g |
| 1 × 1 cup | 243 g | 255 | 5.2 g | 42 g | 5.9 g |
| 2 × 1 cup | 486 g | 510 | 10 g | 83 g | 12 g |
| ½ × 1 cup | 121.5 g | 128 | 2.6 g | 21 g | 2.9 g |
| 3 × 1 cup | 729 g | 765 | 16 g | 124 g | 18 g |
| 4 × 1 cup | 972 g | 1021 | 21 g | 166 g | 23 g |
Similar foods
- White rice with tomatoes or tomato-based saucefat added107 kcal / 100 g
- Brown ricewith carrots and tomatoes and/or tomato-based sauce, fat added111 kcal / 100 g
- Brown rice with carrots dark green vegetables and tomato saucefat added114 kcal / 100 g
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat112 kcal / 100 g
- White rice with dark green vegetables tomatoes and/or tomato-based sauceno added fat99 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Tomato ricewith olive oil129 kcal / 100 g
- Spanish ricefat added115 kcal / 100 g
Questions about Brown rice with tomatoes or tomato-based sauce
How many calories are in 100 g of Brown rice with tomatoes or tomato-based sauce?
100 g of Brown rice with tomatoes or tomato-based sauce has 105 kcal, with 2.1 g protein, 17 g carbohydrate and 2.4 g fat.
How many calories are in 1 × 1 cup (243 g) of Brown rice with tomatoes or tomato-based sauce?
1 × 1 cup (243 g) of Brown rice with tomatoes or tomato-based sauce has 255 kcal, with 5.2 g protein, 42 g carbohydrate and 5.9 g fat.
How many calories are in 2 × 1 cup (486 g) of Brown rice with tomatoes or tomato-based sauce?
2 × 1 cup (486 g) of Brown rice with tomatoes or tomato-based sauce has 510 kcal, with 10 g protein, 83 g carbohydrate and 12 g fat.
How many calories are in ½ × 1 cup (121.5 g) of Brown rice with tomatoes or tomato-based sauce?
½ × 1 cup (121.5 g) of Brown rice with tomatoes or tomato-based sauce has 128 kcal, with 2.6 g protein, 21 g carbohydrate and 2.9 g fat.
How many calories are in 3 × 1 cup (729 g) of Brown rice with tomatoes or tomato-based sauce?
3 × 1 cup (729 g) of Brown rice with tomatoes or tomato-based sauce has 765 kcal, with 16 g protein, 124 g carbohydrate and 18 g fat.
How many calories are in 4 × 1 cup (972 g) of Brown rice with tomatoes or tomato-based sauce?
4 × 1 cup (972 g) of Brown rice with tomatoes or tomato-based sauce has 1021 kcal, with 21 g protein, 166 g carbohydrate and 23 g fat.
Source: FNDDS (USDA) 58161464 · per 100 g · carbohydrate per EU label, fibre excluded
