Know what’s on your plate
Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 2.4 g 5%
- Carbohydrate 18 g 7%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.7 g 6%
- Sugars 0.7 g —
- Sodium 170 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 9.5 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Vitamin K 12.3 µg 10%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 9.6 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0.57 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 85 mg 7%
- Potassium 122 mg 3%
- Zinc 0.58 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.5 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 2.4 g | 18 g | 2.5 g |
| 1 × 1 cup | 229 g | 256 | 5.5 g | 42 g | 5.8 g |
| 2 × 1 cup | 458 g | 513 | 11 g | 83 g | 12 g |
| ½ × 1 cup | 114.5 g | 128 | 2.7 g | 21 g | 2.9 g |
| 3 × 1 cup | 687 g | 769 | 16 g | 125 g | 17 g |
| 4 × 1 cup | 916 g | 1026 | 22 g | 167 g | 23 g |
Similar foods
- Brown rice with dark green vegetables and tomato sauceno added fat98 kcal / 100 g
- Brown ricewith carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, ns as to fat114 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Rice brown with dark green vegetables ns as to fat120 kcal / 100 g
- White rice with carrots dark green vegetables and tomato sauceand/or tomato-based sauce, ns as to fat115 kcal / 100 g
- White rice with dark green vegetables tomatoes and/or tomato-based saucefat added115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Spanish ricens as to fat115 kcal / 100 g
Questions about Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat
How many calories are in 100 g of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
100 g of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 112 kcal, with 2.4 g protein, 18 g carbohydrate and 2.5 g fat.
How many calories are in 1 × 1 cup (229 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
1 × 1 cup (229 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 256 kcal, with 5.5 g protein, 42 g carbohydrate and 5.8 g fat.
How many calories are in 2 × 1 cup (458 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
2 × 1 cup (458 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 513 kcal, with 11 g protein, 83 g carbohydrate and 12 g fat.
How many calories are in ½ × 1 cup (114.5 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
½ × 1 cup (114.5 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 128 kcal, with 2.7 g protein, 21 g carbohydrate and 2.9 g fat.
How many calories are in 3 × 1 cup (687 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
3 × 1 cup (687 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 769 kcal, with 16 g protein, 125 g carbohydrate and 17 g fat.
How many calories are in 4 × 1 cup (916 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat?
4 × 1 cup (916 g) of Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat has 1026 kcal, with 22 g protein, 167 g carbohydrate and 23 g fat.
Source: FNDDS (USDA) 58161490 · per 100 g · carbohydrate per EU label, fibre excluded
