Know what’s on your plate
White rice with tomatoes or tomato-based sauce
Calories & nutrition facts
fat added
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 2 g 4%
- Carbohydrate 19 g 7%
- Fat 2.2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0.9 g 3%
- Sugars 0.9 g —
- Sodium 198 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.58 mg 4%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.29 mg 25%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 40 µg 10%
- Vitamin B12 0 µg 0%
- Choline 3.5 mg 1%
Minerals
- Calcium 18 mg 1%
- Iron 0.97 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 33 mg 3%
- Potassium 85 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.06 mg 7%
- Selenium 5.1 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2 g | 19 g | 2.2 g |
| 1 × 1 cup | 209 g | 224 | 4.2 g | 39 g | 4.6 g |
| 2 × 1 cup | 418 g | 447 | 8.4 g | 77 g | 9.1 g |
| ½ × 1 cup | 104.5 g | 112 | 2.1 g | 19 g | 2.3 g |
| 3 × 1 cup | 627 g | 671 | 13 g | 116 g | 14 g |
| 4 × 1 cup | 836 g | 895 | 17 g | 155 g | 18 g |
Similar foods
- Brown rice with tomatoes or tomato-based saucefat added105 kcal / 100 g
- White rice with dark green vegetables tomatoes and/or tomato-based sauceno added fat99 kcal / 100 g
- White rice with vegetables and gravyfat added107 kcal / 100 g
- Rice with tomatoesstewed98 kcal / 100 g
- Tomato ricewith olive oil129 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Chicken or turkey with ricetomato-based sauce142 kcal / 100 g
- Brown ricewith carrots and tomatoes and/or tomato-based sauce, fat added111 kcal / 100 g
Questions about White rice with tomatoes or tomato-based sauce
How many calories are in 100 g of White rice with tomatoes or tomato-based sauce?
100 g of White rice with tomatoes or tomato-based sauce has 107 kcal, with 2 g protein, 19 g carbohydrate and 2.2 g fat.
How many calories are in 1 × 1 cup (209 g) of White rice with tomatoes or tomato-based sauce?
1 × 1 cup (209 g) of White rice with tomatoes or tomato-based sauce has 224 kcal, with 4.2 g protein, 39 g carbohydrate and 4.6 g fat.
How many calories are in 2 × 1 cup (418 g) of White rice with tomatoes or tomato-based sauce?
2 × 1 cup (418 g) of White rice with tomatoes or tomato-based sauce has 447 kcal, with 8.4 g protein, 77 g carbohydrate and 9.1 g fat.
How many calories are in ½ × 1 cup (104.5 g) of White rice with tomatoes or tomato-based sauce?
½ × 1 cup (104.5 g) of White rice with tomatoes or tomato-based sauce has 112 kcal, with 2.1 g protein, 19 g carbohydrate and 2.3 g fat.
How many calories are in 3 × 1 cup (627 g) of White rice with tomatoes or tomato-based sauce?
3 × 1 cup (627 g) of White rice with tomatoes or tomato-based sauce has 671 kcal, with 13 g protein, 116 g carbohydrate and 14 g fat.
How many calories are in 4 × 1 cup (836 g) of White rice with tomatoes or tomato-based sauce?
4 × 1 cup (836 g) of White rice with tomatoes or tomato-based sauce has 895 kcal, with 17 g protein, 155 g carbohydrate and 18 g fat.
Source: FNDDS (USDA) 58160540 · per 100 g · carbohydrate per EU label, fibre excluded
