Know what’s on your plate
Brown rice with tomatoes or tomato-based sauce
Calories & nutrition facts
no added fat
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 2.2 g 4%
- Carbohydrate 17 g 6%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.7 g 6%
- Sugars 0.9 g —
- Sodium 177 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 3.6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 8.4 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0.56 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 78 mg 6%
- Potassium 116 mg 2%
- Zinc 0.54 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.3 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 2.2 g | 17 g | 0.8 g |
| 1 × 1 cup | 243 g | 224 | 5.2 g | 42 g | 1.8 g |
| 2 × 1 cup | 486 g | 447 | 11 g | 85 g | 3.7 g |
| ½ × 1 cup | 121.5 g | 112 | 2.6 g | 21 g | 0.9 g |
| 3 × 1 cup | 729 g | 671 | 16 g | 127 g | 5.5 g |
| 4 × 1 cup | 972 g | 894 | 21 g | 169 g | 7.4 g |
Similar foods
- Brown ricewith carrots and tomatoes and/or tomato-based sauce, no added fat97 kcal / 100 g
- Brown rice with dark green vegetables and tomato sauceno added fat98 kcal / 100 g
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat112 kcal / 100 g
- White rice with carrots and tomato sauceand/or tomato-based sauce, no added fat98 kcal / 100 g
- Rice white with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- White rice with carrots dark green vegetables and tomato sauceand/or tomato-based sauce, no added fat101 kcal / 100 g
- Spanish riceno added fat101 kcal / 100 g
- Beef rice132 kcal / 100 g
Questions about Brown rice with tomatoes or tomato-based sauce
How many calories are in 100 g of Brown rice with tomatoes or tomato-based sauce?
100 g of Brown rice with tomatoes or tomato-based sauce has 92 kcal, with 2.2 g protein, 17 g carbohydrate and 0.8 g fat.
How many calories are in 1 × 1 cup (243 g) of Brown rice with tomatoes or tomato-based sauce?
1 × 1 cup (243 g) of Brown rice with tomatoes or tomato-based sauce has 224 kcal, with 5.2 g protein, 42 g carbohydrate and 1.8 g fat.
How many calories are in 2 × 1 cup (486 g) of Brown rice with tomatoes or tomato-based sauce?
2 × 1 cup (486 g) of Brown rice with tomatoes or tomato-based sauce has 447 kcal, with 11 g protein, 85 g carbohydrate and 3.7 g fat.
How many calories are in ½ × 1 cup (121.5 g) of Brown rice with tomatoes or tomato-based sauce?
½ × 1 cup (121.5 g) of Brown rice with tomatoes or tomato-based sauce has 112 kcal, with 2.6 g protein, 21 g carbohydrate and 0.9 g fat.
How many calories are in 3 × 1 cup (729 g) of Brown rice with tomatoes or tomato-based sauce?
3 × 1 cup (729 g) of Brown rice with tomatoes or tomato-based sauce has 671 kcal, with 16 g protein, 127 g carbohydrate and 5.5 g fat.
How many calories are in 4 × 1 cup (972 g) of Brown rice with tomatoes or tomato-based sauce?
4 × 1 cup (972 g) of Brown rice with tomatoes or tomato-based sauce has 894 kcal, with 21 g protein, 169 g carbohydrate and 7.4 g fat.
Source: FNDDS (USDA) 58161462 · per 100 g · carbohydrate per EU label, fibre excluded
