Know what’s on your plate
Wheat bread italien type retail bakery
Calories & nutrition facts
252
calorieskcal per 100 g
Protein8.7 g
Carbs50 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 8.7 g 17%
- Carbohydrate 50 g 18%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 1%
- Fibre 3.1 g 11%
- Sugars 2.4 g —
- Sodium 602 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.28 mg 6%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 29.6 µg 7%
- Vitamin B12 0.06 µg 3%
- Choline 14.6 mg 3%
Minerals
- Calcium 28.9 mg 2%
- Iron 0.84 mg 5%
- Magnesium 21.6 mg 5%
- Phosphorus 97.8 mg 8%
- Potassium 124 mg 3%
- Zinc 0.61 mg 6%
- Copper 0.14 mg 15%
- Manganese 0.47 mg 20%
- Selenium 4.2 µg 8%
- Iodine 33.3 µg 22%
Similar foods
- Wheat bread italien type industrially produced257 kcal / 100 g
- Large wheat breadwith coarse meal, retail bakery260 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- White breadwheat, industrially produced265 kcal / 100 g
- Seeded coarse wheat breadwith coarse meal and high fat seeds, retail bakery284 kcal / 100 g
- Coarse wheat breadwith coarse meal, industrially produced257 kcal / 100 g
- Industrially produced italien type rolls259 kcal / 100 g
- Wheat breadhigh fat seeds, industrially produced270 kcal / 100 g
- Whole-kernel wheat breadwith whole kernels267 kcal / 100 g
- Bran wheat breadwith wheat bran220 kcal / 100 g
Questions about Wheat bread italien type retail bakery
How many calories are in 100 g of Wheat bread italien type retail bakery?
100 g of Wheat bread italien type retail bakery has 252 kcal, with 8.7 g protein, 50 g carbohydrate and 1.3 g fat.
Source: Frida (Denmark) 1427 · per 100 g · carbohydrate per EU label, fibre excluded
