Know what’s on your plate
Walrus meat
Calories & nutrition
game meat, indigenous, raw
Lamb, veal & game
CNF 3647
115
caloriesper 100 g
Protein23.5 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 23.5 g 47%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 41.5 mg 2%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 139 µg 15%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 6.7 mg 42%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 15.1 µg 4%
Minerals
- Calcium 5 mg 0%
- Iron 18 mg 100%
- Magnesium 20 mg 5%
- Phosphorus 166 mg 13%
- Potassium 205 mg 4%
- Zinc 4.5 mg 40%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 90 µg 164%
Questions about Walrus meat
How many calories are in 100 g of Walrus meat?
100 g of Walrus meat has 115 kcal, with 23.5 g protein, 0 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 3647 · per 100 g · carbohydrate per EU label, fibre excluded
