Know what’s on your plate
Walrus meat
Calories & nutrition facts
raw, alaska native
199
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 14 g 17%
- Saturated fat 2.6 g 13%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.8 mg 30%
Minerals
- Calcium 18 mg 1%
- Iron 9.4 mg 52%
- Phosphorus 122 mg 10%
Similar foods
- Walrus meat and subcutaneous fatraw, alaska native282 kcal / 100 g
- Walrus liverraw, alaska native125 kcal / 100 g
- Walrusgame meat, indigenous, dry252 kcal / 100 g
- Moose meatraw, alaska native103 kcal / 100 g
- Polar bear meatraw, alaska native130 kcal / 100 g
- Beluga whale meatraw, alaska native111 kcal / 100 g
- Steller sea lion meatalaska native120 kcal / 100 g
- Bearded seal meatbearded (oogruk), meat, raw (alaska native)110 kcal / 100 g
- Steller sea lion meat with fatalaska native242 kcal / 100 g
- Beluga whale liverraw, alaska native117 kcal / 100 g
Questions about Walrus meat
How many calories are in 100 g of Walrus meat?
100 g of Walrus meat has 199 kcal, with 19 g protein, 0 g carbohydrate and 14 g fat.
Source: USDA FoodData Central 168029 · per 100 g · carbohydrate per EU label, fibre excluded
