Know what’s on your plate
Vegetable spread
Calories & nutrition facts
70% fat, 53% monounsaturated fatty acids
632
calorieskcal per 100 g
Protein0.1 g
Carbs0.5 g
Fat70 g
Nutrition facts
Per 100 g% DV- Calories 632 kcal —
- Protein 0.1 g 0%
- Carbohydrate 0.5 g 0%
- Fat 70 g 90%
- Saturated fat 9.4 g 47%
- Fibre 0 g 0%
- Sugars 0.5 g —
Similar foods
- Vegetable oil spreadmargarine-like, 20% fat, with salt175 kcal / 100 g
- Vegetable fat spreadwith > 62 % and < 80 % fat, fortified with vitamins628 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, rich in omega 3308 kcal / 100 g
- Low fat fat spread(26-39%), polyunsaturated339 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Margarine-like vegetable oil spread67-70% fat, tub606 kcal / 100 g
- Reduced fat fat spread(62-75%), polyunsaturated620 kcal / 100 g
- Blended spread70%624 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Monounsaturated margarine spread598 kcal / 100 g
Questions about Vegetable spread
How many calories are in 100 g of Vegetable spread?
100 g of Vegetable spread has 632 kcal, with 0.1 g protein, 0.5 g carbohydrate and 70 g fat.
Source: portfir 398 · per 100 g · carbohydrate per EU label, fibre excluded
