Know what’s on your plate
Vegetable lasagna
Calories & nutrition facts
frozen entree, pasta, creamy sauce, heated
165
calorieskcal per 100 g
Protein7.6 g
Carbs17 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 7.6 g 15%
- Carbohydrate 17 g 6%
- Fat 6.7 g 9%
- Saturated fat 4 g 20%
- Fibre 1.5 g 5%
- Sugars 3.1 g —
- Sodium 191 mg 8%
- Cholesterol 19.9 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 68 µg 8%
- Vitamin C 0.81 mg 1%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.46 mg 3%
- Vitamin K 17.8 µg 15%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.39 mg 2%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0 mg 0%
- Folate (B9) 20.8 µg 5%
- Vitamin B12 0 µg 0%
- Choline 12.3 mg 2%
Minerals
- Calcium 111 mg 9%
- Iron 0.36 mg 2%
- Magnesium 12.8 mg 3%
- Phosphorus 102 mg 8%
- Potassium 73.2 mg 2%
- Zinc 0.81 mg 7%
- Copper 0.06 mg 6%
- Manganese 0.16 mg 7%
- Selenium 13 µg 24%
Similar foods
- Whole-wheat vegetable lasagnafrozen entree, pasta, tomato-based sauce, heated111 kcal / 100 g
- Chicken lasagnafrozen entree, pasta, creamy sauce, heated143 kcal / 100 g
- Vegetable penne pastafrozen entree, creamy sauce, heated114 kcal / 100 g
- Meat lasagnafrozen entree, pasta, in tomato sauce, heated138 kcal / 100 g
- Vegetable lasagne113 kcal / 100 g
- Cheese lasagnafrozen, prepared130 kcal / 100 g
- Meat sauce lasagnafrozen, prepared135 kcal / 100 g
- Vegetarian lasagnahomemade139 kcal / 100 g
- Mini noodle lasagna with meatfrozen entree, pasta, in tomato sauce, heated100 kcal / 100 g
- Chicken and vegetable pasta entreefrozen, Alfredo sauce, heated109 kcal / 100 g
Questions about Vegetable lasagna
How many calories are in 100 g of Vegetable lasagna?
100 g of Vegetable lasagna has 165 kcal, with 7.6 g protein, 17 g carbohydrate and 6.7 g fat.
Source: Canadian Nutrient File 7971 · per 100 g · carbohydrate per EU label, fibre excluded
