Know what’s on your plate
Veal lungs
Calories & nutrition facts
variety meats and by-products, cooked, braised
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 19 g 37%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sodium 56 mg 2%
- Cholesterol 263 mg 88%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 34 mg 38%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.4 µg 99%
Minerals
- Calcium 7 mg 1%
- Iron 3.6 mg 20%
- Magnesium 8 mg 2%
- Phosphorus 232 mg 19%
- Potassium 142 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 25%
- Manganese 0.02 mg 1%
- Selenium 19.8 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 19 g | 0 g | 2.6 g |
| 1 × oz | 85 g | 88 | 16 g | 0 g | 2.2 g |
| 1 × unit, cooked (yield from 1 lb raw meat) | 300 g | 312 | 56 g | 0 g | 7.9 g |
| 2 × oz | 170 g | 177 | 32 g | 0 g | 4.5 g |
| ½ × oz | 42.5 g | 44 | 8 g | 0 g | 1.1 g |
| 3 × oz | 255 g | 265 | 48 g | 0 g | 6.7 g |
| 4 × oz | 340 g | 354 | 64 g | 0 g | 9 g |
Similar foods
- Veal lung ragoutsour with sauce95 kcal / 100 g
- Lamb lungsvariety meats and by-products, cooked, braised113 kcal / 100 g
- Veal heartvariety meats and by-products, cooked, braised186 kcal / 100 g
- Veal livervariety meats and by-products, raw140 kcal / 100 g
- Beef lungscooked, braised120 kcal / 100 g
- Pork lungsfresh, variety meats and by-products, cooked, braised99 kcal / 100 g
- Lamb kidneysvariety meats and by-products, cooked, braised137 kcal / 100 g
- Whole boneless veal breastseparable lean and fat, cooked, braised266 kcal / 100 g
- Calf livercooked140 kcal / 100 g
- Bovine lungraw75 kcal / 100 g
Questions about Veal lungs
How many calories are in 100 g of Veal lungs?
100 g of Veal lungs has 104 kcal, with 19 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (85 g) of Veal lungs?
1 × oz (85 g) of Veal lungs has 88 kcal, with 16 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (300 g) of Veal lungs?
1 × unit, cooked (yield from 1 lb raw meat) (300 g) of Veal lungs has 312 kcal, with 56 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in 2 × oz (170 g) of Veal lungs?
2 × oz (170 g) of Veal lungs has 177 kcal, with 32 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in ½ × oz (42.5 g) of Veal lungs?
½ × oz (42.5 g) of Veal lungs has 44 kcal, with 8 g protein, 0 g carbohydrate and 1.1 g fat.
How many calories are in 3 × oz (255 g) of Veal lungs?
3 × oz (255 g) of Veal lungs has 265 kcal, with 48 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 4 × oz (340 g) of Veal lungs?
4 × oz (340 g) of Veal lungs has 354 kcal, with 64 g protein, 0 g carbohydrate and 9 g fat.
Source: USDA FoodData Central 172536 · per 100 g · carbohydrate per EU label, fibre excluded
