Know what’s on your plate
Veal lungs
Calories & nutrition facts
braised
104
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 19 g 37%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
- Cholesterol 263 mg 88%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 34 mg 38%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.4 µg 99%
Minerals
- Calcium 7 mg 1%
- Iron 3.6 mg 20%
- Magnesium 8 mg 2%
- Phosphorus 232 mg 19%
- Potassium 142 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 25%
- Manganese 0.02 mg 1%
- Selenium 19.8 µg 36%
Similar foods
- Veal lung ragoutsour with sauce95 kcal / 100 g
- Lamb lungsbraised113 kcal / 100 g
- Veal heartbraised186 kcal / 100 g
- Veal liverbraised192 kcal / 100 g
- Beef lungsbraised120 kcal / 100 g
- Pork lungsbraised99 kcal / 100 g
- Lamb heartbraised185 kcal / 100 g
- Moose lunggame meat, indigenous, roasted117 kcal / 100 g
- Calf sweetbreadbraised or grilled/pan-fried174 kcal / 100 g
- Bovine lungraw75 kcal / 100 g
Questions about Veal lungs
How many calories are in 100 g of Veal lungs?
100 g of Veal lungs has 104 kcal, with 19 g protein, 0 g carbohydrate and 2.6 g fat.
Source: Canadian Nutrient File 3623 · per 100 g · carbohydrate per EU label, fibre excluded
