Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 14.9 g 30%
- Carbohydrate 1.8 g 1%
- Fat 3.7 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 104 mg 5%
- Cholesterol 150 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 5 mg 6%
- Vitamin D 1 µg 5%
- Vitamin E 0.8 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.67 mg 52%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 2.8 mg 56%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 7.3 µg 24%
- Folate (B9) 20 µg 5%
- Vitamin B12 12 µg 500%
- Choline 229 mg 42%
Minerals
- Calcium 4.4 mg 0%
- Iron 3.6 mg 20%
- Magnesium 22 mg 5%
- Phosphorus 215 mg 17%
- Potassium 261 mg 6%
- Zinc 1.4 mg 13%
- Copper 0.29 mg 32%
- Manganese 0.03 mg 1%
- Selenium 14 µg 25%
- Iodine 1.9 µg 1%
Questions about Veal heart
How many calories are in 100 g of Veal heart?
100 g of Veal heart has 100 kcal, with 14.9 g protein, 1.8 g carbohydrate and 3.7 g fat.
Source: Frida (Denmark) 566 · per 100 g · carbohydrate per EU label, fibre excluded
