Know what’s on your plate
Unsalted corn chips
Calories & nutrition
snacks, corn-based, extruded
Nutrition facts
Per 100 g% DV- Calories 557 kcal —
- Protein 6.6 g 13%
- Carbohydrate 53 g 19%
- Fat 33.4 g 43%
- Saturated fat 4.3 g 22%
- Fibre 4.4 g 16%
- Sugars 1.4 g —
- Sodium 15 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 33.6 µg 28%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 18.1 mg 3%
Minerals
- Calcium 124 mg 10%
- Iron 1.7 mg 9%
- Magnesium 70 mg 17%
- Phosphorus 184 mg 15%
- Potassium 185 mg 4%
- Zinc 0.85 mg 8%
- Copper 0.25 mg 28%
- Selenium 6.7 µg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 557 | 6.6 g | 53 g | 33.4 g |
| 1 × cup, crushed | 88 g | 490 | 5.8 g | 46.6 g | 29.4 g |
| 1 × bag, single serving | 28 g | 156 | 1.8 g | 14.8 g | 9.4 g |
| 1 × chips | 18 g | 100 | 1.2 g | 9.5 g | 6 g |
| 2 × cup, crushed | 176 g | 980 | 11.6 g | 93.3 g | 58.8 g |
| ½ × cup, crushed | 44 g | 245 | 2.9 g | 23.3 g | 14.7 g |
| 3 × cup, crushed | 264 g | 1470 | 17.4 g | 139.9 g | 88.2 g |
| 4 × cup, crushed | 352 g | 1961 | 23.2 g | 186.6 g | 117.6 g |
Questions about Unsalted corn chips
How many calories are in 100 g of Unsalted corn chips?
100 g of Unsalted corn chips has 557 kcal, with 6.6 g protein, 53 g carbohydrate and 33.4 g fat.
How many calories are in 1 × cup, crushed (88 g) of Unsalted corn chips?
1 × cup, crushed (88 g) of Unsalted corn chips has 490 kcal, with 5.8 g protein, 46.6 g carbohydrate and 29.4 g fat.
How many calories are in 1 × bag, single serving (28 g) of Unsalted corn chips?
1 × bag, single serving (28 g) of Unsalted corn chips has 156 kcal, with 1.8 g protein, 14.8 g carbohydrate and 9.4 g fat.
How many calories are in 1 × chips (18 g) of Unsalted corn chips?
1 × chips (18 g) of Unsalted corn chips has 100 kcal, with 1.2 g protein, 9.5 g carbohydrate and 6 g fat.
How many calories are in 2 × cup, crushed (176 g) of Unsalted corn chips?
2 × cup, crushed (176 g) of Unsalted corn chips has 980 kcal, with 11.6 g protein, 93.3 g carbohydrate and 58.8 g fat.
How many calories are in ½ × cup, crushed (44 g) of Unsalted corn chips?
½ × cup, crushed (44 g) of Unsalted corn chips has 245 kcal, with 2.9 g protein, 23.3 g carbohydrate and 14.7 g fat.
How many calories are in 3 × cup, crushed (264 g) of Unsalted corn chips?
3 × cup, crushed (264 g) of Unsalted corn chips has 1470 kcal, with 17.4 g protein, 139.9 g carbohydrate and 88.2 g fat.
How many calories are in 4 × cup, crushed (352 g) of Unsalted corn chips?
4 × cup, crushed (352 g) of Unsalted corn chips has 1961 kcal, with 23.2 g protein, 186.6 g carbohydrate and 117.6 g fat.
Source: USDA FoodData Central 168127 · per 100 g · carbohydrate per EU label, fibre excluded
