Know what’s on your plate
Tortilla chips
Calories & nutrition
snacks, low fat, unsalted
Nutrition facts
Per 100 g% DV- Calories 416 kcal —
- Protein 11 g 22%
- Carbohydrate 74.8 g 27%
- Fat 5.7 g 7%
- Saturated fat 0.8 g 4%
- Fibre 5.3 g 19%
- Sugars 0.8 g —
- Sodium 15 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.5 mg 24%
- Vitamin K 20.9 µg 17%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 0.42 mg 3%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
- Choline 23.4 mg 4%
Minerals
- Calcium 159 mg 12%
- Iron 1.6 mg 9%
- Magnesium 97 mg 23%
- Phosphorus 318 mg 25%
- Potassium 272 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.11 mg 12%
- Selenium 15.7 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 416 | 11 g | 74.8 g | 5.7 g |
| 1 × oz | 28.4 g | 118 | 3.1 g | 21.2 g | 1.6 g |
| 2 × oz | 56.7 g | 236 | 6.2 g | 42.4 g | 3.2 g |
| ½ × oz | 14.2 g | 59 | 1.6 g | 10.6 g | 0.8 g |
| 3 × oz | 85.1 g | 354 | 9.4 g | 63.6 g | 4.8 g |
| 4 × oz | 113.4 g | 472 | 12.5 g | 84.8 g | 6.5 g |
Questions about Tortilla chips
How many calories are in 100 g of Tortilla chips?
100 g of Tortilla chips has 416 kcal, with 11 g protein, 74.8 g carbohydrate and 5.7 g fat.
How many calories are in 1 × oz (28.4 g) of Tortilla chips?
1 × oz (28.4 g) of Tortilla chips has 118 kcal, with 3.1 g protein, 21.2 g carbohydrate and 1.6 g fat.
How many calories are in 2 × oz (56.7 g) of Tortilla chips?
2 × oz (56.7 g) of Tortilla chips has 236 kcal, with 6.2 g protein, 42.4 g carbohydrate and 3.2 g fat.
How many calories are in ½ × oz (14.2 g) of Tortilla chips?
½ × oz (14.2 g) of Tortilla chips has 59 kcal, with 1.6 g protein, 10.6 g carbohydrate and 0.8 g fat.
How many calories are in 3 × oz (85.1 g) of Tortilla chips?
3 × oz (85.1 g) of Tortilla chips has 354 kcal, with 9.4 g protein, 63.6 g carbohydrate and 4.8 g fat.
How many calories are in 4 × oz (113.4 g) of Tortilla chips?
4 × oz (113.4 g) of Tortilla chips has 472 kcal, with 12.5 g protein, 84.8 g carbohydrate and 6.5 g fat.
Source: USDA FoodData Central 170254 · per 100 g · carbohydrate per EU label, fibre excluded
