Know what’s on your plate
Uncured soft cheese
Calories & nutrition facts
spreadable, flavoured, olives or fig and nuts (other than garlic and herbs), from cow's milk
Protein6.8 g
Carbs4.1 g
Fat29 g
Nutrition facts
Per 100 g% DV- Protein 6.8 g 14%
- Carbohydrate 4.1 g 1%
- Fat 29 g 37%
- Saturated fat 20 g 99%
- Fibre 0.5 g 2%
- Sugars 3.3 g —
- Sodium 260 mg 11%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 100 mg 8%
Similar foods
- Soft fresh cheesedrained, 0% fat37 kcal / 100 g
- Double cream soft-ripened cow's milk cheesearound 30% fat, with bloomy rind346 kcal / 100 g
- Spreadable plain goat's cheesefrom goat's milk, spreadable, plain161 kcal / 100 g
- Flavoured petit-suisse cream cheesefresh, flavoured, 2-3% fat, with sugar(s)93 kcal / 100 g
- Processed cheesewith fresh cream cheese and walnuts, from cow's milk311 kcal / 100 g
- Uncured cheeseskimmed, with fruit96 kcal / 100 g
- Soft-ripened cow's milk cheesewashed, bloomy and coloured rind336 kcal / 100 g
- Full fat soft white spreadable cheesespreadable, full fat, soft, white252 kcal / 100 g
Source: ANSES–Ciqual (France) 12073 · per 100 g · carbohydrate per EU label, fibre excluded
