Know what’s on your plate
Soft cheese
Calories & nutrition facts
average
327
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 17 g 86%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 840 mg 37%
Similar foods
- Soft cheese 60% fidm376 kcal / 100 g
- Soft cheese at least 55% fidm347 kcal / 100 g
- Soft cheese 45 to 54.9% fidm296 kcal / 100 g
- Uncured soft cheesespreadable, plain, in tray, reduced fat, from cow's milk133 kcal / 100 g
- Hard and semi hard cheese full fat395 kcal / 100 g
- Blue cheese370 kcal / 100 g
- Spreadable cream cheese preparation226 kcal / 100 g
- Soft goat's cheese283 kcal / 100 g
- Feta cow milk256 kcal / 100 g
- Camembert at least 50% fidm354 kcal / 100 g
Questions about Soft cheese
How many calories are in 100 g of Soft cheese?
100 g of Soft cheese has 327 kcal, with 19 g protein, 0 g carbohydrate and 28 g fat.
Source: Swiss FSVO 1197 · per 100 g · carbohydrate per EU label, fibre excluded
