Turnover or hot pocket, pizza pocket, meat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 260 | 10.3 g | 26.3 g | 11.9 g |
| 1 × 1 small/individual | 35 g | 91 | 3.6 g | 9.2 g | 4.2 g |
| 1 × 1 regular/large | 130 g | 338 | 13.3 g | 34.2 g | 15.5 g |
| 2 × 1 small/individual | 70 g | 182 | 7.2 g | 18.4 g | 8.3 g |
| ½ × 1 small/individual | 17.5 g | 46 | 1.8 g | 4.6 g | 2.1 g |
| 3 × 1 small/individual | 105 g | 273 | 10.8 g | 27.6 g | 12.5 g |
| 4 × 1 small/individual | 140 g | 364 | 14.4 g | 36.8 g | 16.7 g |
How many calories are in Turnover or hot pocket, pizza pocket, meat?
How many calories are in 100 g of Turnover or hot pocket, pizza pocket, meat?
100 g of Turnover or hot pocket, pizza pocket, meat has 260 kcal, with 10.3 g protein, 26.3 g carbohydrate and 11.9 g fat.
How many calories are in 1 × 1 small/individual (35 g) of Turnover or hot pocket, pizza pocket, meat?
1 × 1 small/individual (35 g) of Turnover or hot pocket, pizza pocket, meat has 91 kcal, with 3.6 g protein, 9.2 g carbohydrate and 4.2 g fat.
How many calories are in 1 × 1 regular/large (130 g) of Turnover or hot pocket, pizza pocket, meat?
1 × 1 regular/large (130 g) of Turnover or hot pocket, pizza pocket, meat has 338 kcal, with 13.3 g protein, 34.2 g carbohydrate and 15.5 g fat.
How many calories are in 2 × 1 small/individual (70 g) of Turnover or hot pocket, pizza pocket, meat?
2 × 1 small/individual (70 g) of Turnover or hot pocket, pizza pocket, meat has 182 kcal, with 7.2 g protein, 18.4 g carbohydrate and 8.3 g fat.
How many calories are in ½ × 1 small/individual (17.5 g) of Turnover or hot pocket, pizza pocket, meat?
½ × 1 small/individual (17.5 g) of Turnover or hot pocket, pizza pocket, meat has 46 kcal, with 1.8 g protein, 4.6 g carbohydrate and 2.1 g fat.
How many calories are in 3 × 1 small/individual (105 g) of Turnover or hot pocket, pizza pocket, meat?
3 × 1 small/individual (105 g) of Turnover or hot pocket, pizza pocket, meat has 273 kcal, with 10.8 g protein, 27.6 g carbohydrate and 12.5 g fat.
How many calories are in 4 × 1 small/individual (140 g) of Turnover or hot pocket, pizza pocket, meat?
4 × 1 small/individual (140 g) of Turnover or hot pocket, pizza pocket, meat has 364 kcal, with 14.4 g protein, 36.8 g carbohydrate and 16.7 g fat.
