Know what’s on your plate
Turkey drumstick
Calories & nutrition facts
hen, drumstick, meat only, roasted
194
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 30 g 61%
- Carbohydrate 0 g 0%
- Fat 7.1 g 9%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82.9 mg 4%
- Cholesterol 136 mg 45%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.2 µg 91%
Minerals
- Calcium 10.9 mg 1%
- Iron 1.1 mg 6%
- Magnesium 14.5 mg 3%
- Phosphorus 201 mg 16%
- Potassium 276 mg 6%
- Zinc 3.5 mg 32%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 12.1 µg 22%
Similar foods
- Smoked turkey drumstickcooked, with skin, bone removed200 kcal / 100 g
- Turkey drumstick with skinretail parts, meat, raw141 kcal / 100 g
- Turkey drumstick meatretail parts, raw118 kcal / 100 g
- Turkey legtom, meat only, raw127 kcal / 100 g
- Turkey thigh meathen, meat only, roasted197 kcal / 100 g
- Chicken drumstickdark meat, meat only, with added solution, cooked, roasted146 kcal / 100 g
- Chicken drumstick meatbroiler, meat, cooked, rotisserie, with seasoning176 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Pre-basted turkey thighmeat and skin, cooked, roasted157 kcal / 100 g
Questions about Turkey drumstick
How many calories are in 100 g of Turkey drumstick?
100 g of Turkey drumstick has 194 kcal, with 30 g protein, 0 g carbohydrate and 7.1 g fat.
Source: Canadian Nutrient File 6851 · per 100 g · carbohydrate per EU label, fibre excluded
