Know what’s on your plate
Turkey drumstick
Calories & nutrition facts
broiler, meat and skin, roasted
197
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 7.2 g 9%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 96.8 mg 4%
- Cholesterol 153 mg 51%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.7 mg 36%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 8 µg 2%
- Vitamin B12 1.7 µg 71%
Minerals
- Calcium 12.6 mg 1%
- Iron 1.1 mg 6%
- Magnesium 15.2 mg 4%
- Phosphorus 212 mg 17%
- Potassium 282 mg 6%
- Zinc 3.1 mg 28%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 10.9 µg 20%
Similar foods
- Smoked turkey drumstickcooked, with skin, bone removed200 kcal / 100 g
- Turkey drumstick with skinretail parts, meat, raw141 kcal / 100 g
- Turkey drumstick meatretail parts, raw118 kcal / 100 g
- Turkey legtom, meat only, raw127 kcal / 100 g
- Chicken drumstickbroilers or fryers, meat and skin, raw161 kcal / 100 g
- Turkey leg meatbroiler, raw116 kcal / 100 g
- Chicken drumstick with skinbroiler, meat and skin, roasted191 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
Questions about Turkey drumstick
How many calories are in 100 g of Turkey drumstick?
100 g of Turkey drumstick has 197 kcal, with 31 g protein, 0 g carbohydrate and 7.2 g fat.
Source: Canadian Nutrient File 6894 · per 100 g · carbohydrate per EU label, fibre excluded
