Know what’s on your plate
Turkey drumstick
Calories & nutrition facts
hen, drumstick, meat only, raw
123
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65.2 mg 3%
- Cholesterol 86.3 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 1.9 µg 80%
Minerals
- Calcium 6.2 mg 0%
- Iron 0.71 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 192 mg 15%
- Potassium 298 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 0%
- Selenium 10.4 µg 19%
Similar foods
- Smoked turkey drumstickcooked, with skin, bone removed200 kcal / 100 g
- Turkey drumstick with skinretail parts, meat, raw141 kcal / 100 g
- Turkey drumstick meatretail parts, raw118 kcal / 100 g
- Turkey legtom, meat only, raw127 kcal / 100 g
- Turkey thighfrom whole bird, meat only, raw108 kcal / 100 g
- Chicken drumstickbroilers or fryers, meat and skin, raw161 kcal / 100 g
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
Questions about Turkey drumstick
How many calories are in 100 g of Turkey drumstick?
100 g of Turkey drumstick has 123 kcal, with 20 g protein, 0 g carbohydrate and 4.4 g fat.
Source: Canadian Nutrient File 6857 · per 100 g · carbohydrate per EU label, fibre excluded
