Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
dark meat, meat only, with added solution, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 25 g 51%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 190 mg 8%
- Cholesterol 124 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.23 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.41 µg 17%
- Choline 115 mg 21%
Minerals
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 20 mg 5%
- Phosphorus 197 mg 16%
- Potassium 250 mg 5%
- Zinc 2.6 mg 24%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 30.8 µg 56%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 25 g | 0 g | 5 g |
| 1 × oz | 85 g | 124 | 22 g | 0 g | 4.3 g |
| 1 × drumstick without skin | 91 g | 133 | 23 g | 0 g | 4.6 g |
| 1 × drumstick with skin | 129 g | 188 | 33 g | 0 g | 6.5 g |
| 2 × oz | 170 g | 248 | 43 g | 0 g | 8.5 g |
| ½ × oz | 42.5 g | 62 | 11 g | 0 g | 2.1 g |
| 3 × oz | 255 g | 372 | 65 g | 0 g | 13 g |
| 4 × oz | 340 g | 496 | 86 g | 0 g | 17 g |
Similar foods
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Chicken drumstick with skinbroiler, meat and skin, roasted191 kcal / 100 g
- Chicken thighdark meat, meat only, with added solution, cooked, roasted164 kcal / 100 g
- Turkey drumstickfrom whole bird, meat only, raw109 kcal / 100 g
- Chicken legmeat, raw114 kcal / 100 g
- Turkey drumstick meatretail parts, cooked, roasted173 kcal / 100 g
- Drumstick29 kcal / 100 g
- Dark meat chickenbroiler, roasted205 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 146 kcal, with 25 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 1 × oz (85 g) of Chicken drumstick?
1 × oz (85 g) of Chicken drumstick has 124 kcal, with 22 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 1 × drumstick without skin (91 g) of Chicken drumstick?
1 × drumstick without skin (91 g) of Chicken drumstick has 133 kcal, with 23 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 1 × drumstick with skin (129 g) of Chicken drumstick?
1 × drumstick with skin (129 g) of Chicken drumstick has 188 kcal, with 33 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 2 × oz (170 g) of Chicken drumstick?
2 × oz (170 g) of Chicken drumstick has 248 kcal, with 43 g protein, 0 g carbohydrate and 8.5 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken drumstick?
½ × oz (42.5 g) of Chicken drumstick has 62 kcal, with 11 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 3 × oz (255 g) of Chicken drumstick?
3 × oz (255 g) of Chicken drumstick has 372 kcal, with 65 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 4 × oz (340 g) of Chicken drumstick?
4 × oz (340 g) of Chicken drumstick has 496 kcal, with 86 g protein, 0 g carbohydrate and 17 g fat.
Source: USDA FoodData Central 172856 · per 100 g · carbohydrate per EU label, fibre excluded
