Know what’s on your plate
Chicken drumstick
Calories & nutrition
broilers or fryers, meat and skin, raw
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 18.1 g 36%
- Carbohydrate 0.1 g 0%
- Fat 9.2 g 12%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 106 mg 5%
- Cholesterol 92 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.19 mg 1%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.53 µg 22%
- Choline 52.8 mg 10%
Minerals
- Calcium 8 mg 1%
- Iron 0.71 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 163 mg 13%
- Potassium 211 mg 4%
- Zinc 1.9 mg 17%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 20.2 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 18.1 g | 0.1 g | 9.2 g |
| 1 × oz | 113 g | 182 | 20.4 g | 0.1 g | 10.4 g |
| 1 × drumstick with skin | 133 g | 214 | 24 g | 0.1 g | 12.2 g |
| 1 × drumstick | 130 g | 209 | 23.5 g | 0.1 g | 12 g |
| 2 × oz | 226 g | 364 | 40.9 g | 0.2 g | 20.8 g |
| ½ × oz | 56.5 g | 91 | 10.2 g | 0.1 g | 5.2 g |
| 3 × oz | 339 g | 546 | 61.3 g | 0.4 g | 31.2 g |
| 4 × oz | 452 g | 728 | 81.7 g | 0.5 g | 41.6 g |
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 161 kcal, with 18.1 g protein, 0.1 g carbohydrate and 9.2 g fat.
How many calories are in 1 × oz (113 g) of Chicken drumstick?
1 × oz (113 g) of Chicken drumstick has 182 kcal, with 20.4 g protein, 0.1 g carbohydrate and 10.4 g fat.
How many calories are in 1 × drumstick with skin (133 g) of Chicken drumstick?
1 × drumstick with skin (133 g) of Chicken drumstick has 214 kcal, with 24 g protein, 0.1 g carbohydrate and 12.2 g fat.
How many calories are in 1 × drumstick (130 g) of Chicken drumstick?
1 × drumstick (130 g) of Chicken drumstick has 209 kcal, with 23.5 g protein, 0.1 g carbohydrate and 12 g fat.
How many calories are in 2 × oz (226 g) of Chicken drumstick?
2 × oz (226 g) of Chicken drumstick has 364 kcal, with 40.9 g protein, 0.2 g carbohydrate and 20.8 g fat.
How many calories are in ½ × oz (56.5 g) of Chicken drumstick?
½ × oz (56.5 g) of Chicken drumstick has 91 kcal, with 10.2 g protein, 0.1 g carbohydrate and 5.2 g fat.
How many calories are in 3 × oz (339 g) of Chicken drumstick?
3 × oz (339 g) of Chicken drumstick has 546 kcal, with 61.3 g protein, 0.4 g carbohydrate and 31.2 g fat.
How many calories are in 4 × oz (452 g) of Chicken drumstick?
4 × oz (452 g) of Chicken drumstick has 728 kcal, with 81.7 g protein, 0.5 g carbohydrate and 41.6 g fat.
Source: USDA FoodData Central 172373 · per 100 g · carbohydrate per EU label, fibre excluded
