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Chicken drumstick

Calories & nutrition facts

broilers or fryers, meat and skin, cooked, roasted

191
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat10 g
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Nutrition facts

Per 100 g% DV
  • Calories 191 kcal —
  • Protein 23 g 47%
  • Carbohydrate 0 g 0%
  • Fat 10 g 13%
  • Saturated fat 2.7 g 14%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 123 mg 5%
  • Cholesterol 130 mg 43%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 12 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.19 mg 1%
  • Vitamin K 3.2 µg 3%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.2 mg 16%
  • Niacin (B3) 5.4 mg 34%
  • Pantothenic acid (B5) 1.1 mg 22%
  • Vitamin B6 0.38 mg 23%
  • Folate (B9) 4 µg 1%
  • Vitamin B12 0.39 µg 16%
  • Choline 67.8 mg 12%

Minerals

  • Calcium 11 mg 1%
  • Iron 1.1 mg 6%
  • Magnesium 22 mg 5%
  • Phosphorus 195 mg 16%
  • Potassium 247 mg 5%
  • Zinc 2.4 mg 21%
  • Copper 0.07 mg 8%
  • Manganese 0.02 mg 1%
  • Selenium 26.9 µg 49%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g19123 g0 g10 g
1 × oz85 g16220 g0 g8.6 g
1 × drumstick with skin (yield from 1 lb ready-to-cook chicken)105 g20125 g0 g11 g
1 × drumstick without skin96 g18322 g0 g9.7 g
2 × oz170 g32540 g0 g17 g
½ × oz42.5 g819.9 g0 g4.3 g
3 × oz255 g48760 g0 g26 g
4 × oz340 g64979 g0 g35 g

Questions about Chicken drumstick

How many calories are in 100 g of Chicken drumstick?

100 g of Chicken drumstick has 191 kcal, with 23 g protein, 0 g carbohydrate and 10 g fat.

How many calories are in 1 × oz (85 g) of Chicken drumstick?

1 × oz (85 g) of Chicken drumstick has 162 kcal, with 20 g protein, 0 g carbohydrate and 8.6 g fat.

How many calories are in 1 × drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g) of Chicken drumstick?

1 × drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g) of Chicken drumstick has 201 kcal, with 25 g protein, 0 g carbohydrate and 11 g fat.

How many calories are in 1 × drumstick without skin (96 g) of Chicken drumstick?

1 × drumstick without skin (96 g) of Chicken drumstick has 183 kcal, with 22 g protein, 0 g carbohydrate and 9.7 g fat.

How many calories are in 2 × oz (170 g) of Chicken drumstick?

2 × oz (170 g) of Chicken drumstick has 325 kcal, with 40 g protein, 0 g carbohydrate and 17 g fat.

How many calories are in ½ × oz (42.5 g) of Chicken drumstick?

½ × oz (42.5 g) of Chicken drumstick has 81 kcal, with 9.9 g protein, 0 g carbohydrate and 4.3 g fat.

How many calories are in 3 × oz (255 g) of Chicken drumstick?

3 × oz (255 g) of Chicken drumstick has 487 kcal, with 60 g protein, 0 g carbohydrate and 26 g fat.

How many calories are in 4 × oz (340 g) of Chicken drumstick?

4 × oz (340 g) of Chicken drumstick has 649 kcal, with 79 g protein, 0 g carbohydrate and 35 g fat.

Source: USDA FoodData Central 173612 · per 100 g · carbohydrate per EU label, fibre excluded

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