Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
broilers or fryers, dark meat, meat only, raw
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 3.7 g 5%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 114 mg 5%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.2 mg 32%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.51 µg 21%
- Choline 56.7 mg 10%
Minerals
- Calcium 9 mg 1%
- Iron 0.76 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 174 mg 14%
- Potassium 225 mg 5%
- Zinc 2.1 mg 19%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 1%
- Selenium 21.8 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 19 g | 0 g | 3.7 g |
| 1 × oz | 113 g | 131 | 22 g | 0 g | 4.2 g |
| 1 × drumstick with skin | 130 g | 151 | 25 g | 0 g | 4.8 g |
| 1 × drumstick without skin | 122 g | 142 | 24 g | 0 g | 4.5 g |
| 2 × oz | 226 g | 262 | 44 g | 0 g | 8.4 g |
| ½ × oz | 56.5 g | 66 | 11 g | 0 g | 2.1 g |
| 3 × oz | 339 g | 393 | 66 g | 0 g | 13 g |
| 4 × oz | 452 g | 524 | 88 g | 0 g | 17 g |
Similar foods
- Chicken drumstick with skinbroiler, meat and skin, raw161 kcal / 100 g
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Chicken thighbroilers or fryers, meat and skin, raw221 kcal / 100 g
- Chicken leg meatbroilers or fryers, raw120 kcal / 100 g
- Turkey drumstickfrom whole bird, meat only, raw109 kcal / 100 g
- Dark meat chickenbroiler, raw125 kcal / 100 g
- Drumstick29 kcal / 100 g
- Turkey drumstick meatretail parts, raw118 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 116 kcal, with 19 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × oz (113 g) of Chicken drumstick?
1 × oz (113 g) of Chicken drumstick has 131 kcal, with 22 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 1 × drumstick with skin (130 g) of Chicken drumstick?
1 × drumstick with skin (130 g) of Chicken drumstick has 151 kcal, with 25 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 1 × drumstick without skin (122 g) of Chicken drumstick?
1 × drumstick without skin (122 g) of Chicken drumstick has 142 kcal, with 24 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (226 g) of Chicken drumstick?
2 × oz (226 g) of Chicken drumstick has 262 kcal, with 44 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in ½ × oz (56.5 g) of Chicken drumstick?
½ × oz (56.5 g) of Chicken drumstick has 66 kcal, with 11 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 3 × oz (339 g) of Chicken drumstick?
3 × oz (339 g) of Chicken drumstick has 393 kcal, with 66 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 4 × oz (452 g) of Chicken drumstick?
4 × oz (452 g) of Chicken drumstick has 524 kcal, with 88 g protein, 0 g carbohydrate and 17 g fat.
Source: USDA FoodData Central 173614 · per 100 g · carbohydrate per EU label, fibre excluded
