Know what’s on your plate
Trout
Calories & nutrition facts
poached in stock with vinegar
121
calorieskcal per 100 g
Protein16 g
Carbs0.2 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 16 g 31%
- Carbohydrate 0.2 g 0%
- Fat 5.9 g 8%
- Saturated fat 1.1 g 6%
- Fibre 0.1 g 0%
- Sugars 0.2 g —
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Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 121 kcal, with 16 g protein, 0.2 g carbohydrate and 5.9 g fat.
Source: BLS (Germany) Y642112 · per 100 g · carbohydrate per EU label, fibre excluded
