Know what’s on your plate
Tomato bean soup
Calories & nutrition facts
49
calorieskcal per 100 g
Protein2.1 g
Carbs6.5 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 2.1 g 4%
- Carbohydrate 6.5 g 2%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.1 g 4%
- Sugars 3.8 g —
- Sodium 284 mg 12%
- Cholesterol 0.32 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.7 µg 2%
- Vitamin C 6.6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19.3 mg 1%
- Iron 0.59 mg 3%
- Magnesium 13.9 mg 3%
- Phosphorus 42.9 mg 3%
- Potassium 194 mg 4%
- Zinc 0.26 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.13 mg 6%
- Selenium 0.43 µg 1%
- Iodine 7 µg 5%
Similar foods
- Bean and zucchini soup49 kcal / 100 g
- Bean vegetable gravywith tomato75 kcal / 100 g
- White bean soupw/ tomato51 kcal / 100 g
- Vegetable soup25 kcal / 100 g
- White beansin tomato sauce102 kcal / 100 g
- Tomato soup19 kcal / 100 g
- Macaroni and vegetable soup50 kcal / 100 g
- Vegetable noodle soup40 kcal / 100 g
- Cheesy vegetable soup37 kcal / 100 g
- Lentil soup71 kcal / 100 g
Questions about Tomato bean soup
How many calories are in 100 g of Tomato bean soup?
100 g of Tomato bean soup has 49 kcal, with 2.1 g protein, 6.5 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 34581 · per 100 g · carbohydrate per EU label, fibre excluded
