Know what’s on your plate
Cheesy vegetable soup
Calories & nutrition facts
37
calorieskcal per 100 g
Protein2.1 g
Carbs2.2 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 2.1 g 4%
- Carbohydrate 2.2 g 1%
- Fat 1.9 g 2%
- Saturated fat 1 g 5%
- Fibre 1.3 g 5%
- Sugars 2.1 g —
- Sodium 223 mg 10%
- Cholesterol 4.4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 143 µg 16%
- Vitamin C 12.9 mg 14%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 13.6 µg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.36 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 24.6 µg 6%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 60.2 mg 5%
- Iron 0.42 mg 2%
- Magnesium 12.2 mg 3%
- Phosphorus 73.4 mg 6%
- Potassium 234 mg 5%
- Zinc 0.45 mg 4%
- Copper 0.05 mg 6%
- Manganese 0.15 mg 7%
- Selenium 1.8 µg 3%
- Iodine 11.3 µg 8%
Similar foods
- Vegetable soup25 kcal / 100 g
- Vegetable noodle soup40 kcal / 100 g
- Macaroni and vegetable soup50 kcal / 100 g
- Velvety vegetable soup44 kcal / 100 g
- Creamy mushroom soup83 kcal / 100 g
- Cheese soupvegetable bouillon, wheat flour89 kcal / 100 g
- Creamy chicken vegetable soup56 kcal / 100 g
- Cream of vegetable soup63 kcal / 100 g
- Potato cabbage soup18 kcal / 100 g
- Onion soup27 kcal / 100 g
Questions about Cheesy vegetable soup
How many calories are in 100 g of Cheesy vegetable soup?
100 g of Cheesy vegetable soup has 37 kcal, with 2.1 g protein, 2.2 g carbohydrate and 1.9 g fat.
Source: Fineli (Finland) 29033 · per 100 g · carbohydrate per EU label, fibre excluded
