Bean and zucchini soup
Vegetables
Fineli 3712
49
kcal per 100 g
Protein1.8 g
Carbs3.4 g
Fat2.8 g
Fibre1.8 g
Sugars1 g
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 1.8 g 4%
- Carbohydrate 3.4 g 1%
- Fat 2.8 g 4%
- Saturated fat 0.4 g 2%
- Fibre 1.8 g 7%
- Sugars 1 g —
- Sodium 383 mg 17%
- Cholesterol 0.25 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.1 µg 1%
- Vitamin C 2.4 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 8.1 µg 7%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.21 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 40.6 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 24.4 mg 2%
- Iron 0.5 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 37.9 mg 3%
- Potassium 135 mg 3%
- Zinc 0.23 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.15 mg 6%
- Selenium 0.23 µg 0%
- Iodine 0.28 µg 0%
Questions about Bean and zucchini soup
How many calories are in 100 g of Bean and zucchini soup?
100 g of Bean and zucchini soup has 49 kcal, with 1.8 g protein, 3.4 g carbohydrate and 2.8 g fat.
Source: Fineli (Finland) 3712 · per 100 g · carbohydrate per EU label, fibre excluded
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