Know what’s on your plate
Tapioca pudding
Calories & nutrition facts
dry mix, prepared with 2% M.F. milk
117
calorieskcal per 100 g
Protein3 g
Carbs22 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 3 g 6%
- Carbohydrate 22 g 8%
- Fat 1.8 g 2%
- Fibre 0 g 0%
- Sugars 21 g —
- Sodium 176 mg 8%
- Cholesterol 7.3 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58 µg 6%
- Vitamin C 0.16 mg 0%
- Vitamin D 0.91 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3.9 µg 1%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 111 mg 9%
- Iron 0.03 mg 0%
- Magnesium 10.3 mg 2%
- Phosphorus 84.7 mg 7%
- Potassium 130 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 2.4 µg 4%
Similar foods
- Tapioca pearldry mix, prepared122 kcal / 100 g
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
- Rice puddingdry mix, prepared with 2% M.F. milk82 kcal / 100 g
- Coconut puddingdry mix, regular, prepared with 2% M.F. milk87 kcal / 100 g
- Vanilla puddingdry mix, regular, prepared with 2% M.F. milk82 kcal / 100 g
- Chocolate puddingdry mix, regular, prepared with 2% m.f. milk80 kcal / 100 g
- Puddingdry mix, prepared121 kcal / 100 g
- Pearl tapiocacooked65 kcal / 100 g
- Strawberry tapioca pearldry mix, prepared122 kcal / 100 g
- Milk puddingdry mix388 kcal / 100 g
Questions about Tapioca pudding
How many calories are in 100 g of Tapioca pudding?
100 g of Tapioca pudding has 117 kcal, with 3 g protein, 22 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 4262 · per 100 g · carbohydrate per EU label, fibre excluded
