Know what’s on your plate
Rice pudding
Calories & nutrition facts
dry mix, prepared with 2% M.F. milk
82
calorieskcal per 100 g
Protein3.3 g
Carbs13 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 3.3 g 7%
- Carbohydrate 13 g 5%
- Fat 1.8 g 2%
- Fibre 0.1 g 0%
- Sodium 77.6 mg 3%
- Cholesterol 7.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58.1 µg 6%
- Vitamin C 0.19 mg 0%
- Vitamin D 0.92 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.27 mg 2%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.7 µg 1%
- Vitamin B12 0.49 µg 20%
Minerals
- Calcium 112 mg 9%
- Iron 0.19 mg 1%
- Magnesium 10.9 mg 3%
- Phosphorus 88.6 mg 7%
- Potassium 130 mg 3%
- Zinc 0.47 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.04 mg 2%
- Selenium 2.4 µg 4%
Similar foods
- Sweetened rice puddingwith milk 3.5 % fat140 kcal / 100 g
- Vanilla puddingdry mix, instant, prepared with 2% M.F. milk82 kcal / 100 g
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
- Tapioca puddingdry mix, prepared with 2% M.F. milk117 kcal / 100 g
- Creamed ricecanned104 kcal / 100 g
- Coconut puddingdry mix, regular, prepared with whole milk97 kcal / 100 g
- Chocolate puddingdry mix, regular, prepared with 2% m.f. milk80 kcal / 100 g
- Puddingdry mix, prepared121 kcal / 100 g
- Milk puddingdry mix388 kcal / 100 g
- Sweet ricewith sugar and cinnamon topping123 kcal / 100 g
Questions about Rice pudding
How many calories are in 100 g of Rice pudding?
100 g of Rice pudding has 82 kcal, with 3.3 g protein, 13 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 4261 · per 100 g · carbohydrate per EU label, fibre excluded
