Know what’s on your plate

Chocolate pudding

Calories & nutrition facts

dry mix, regular, prepared with 2% m.f. milk

80
calorieskcal per 100 g
Protein3.3 g
Carbs12 g
Fat2 g

Nutrition facts

Per 100 g% DV
  • Calories 80 kcal —
  • Protein 3.3 g 7%
  • Carbohydrate 12 g 4%
  • Fat 2 g 3%
  • Saturated fat 1.3 g 6%
  • Fibre 0.4 g 2%
  • Sugars 8.7 g —
  • Sodium 76.4 mg 3%
  • Cholesterol 7.4 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 58.4 µg 6%
  • Vitamin C 0.19 mg 0%
  • Vitamin D 0.92 µg 5%
  • Vitamin E 0.03 mg 0%
  • Vitamin K 0.21 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 0.12 mg 1%
  • Pantothenic acid (B5) 0.33 mg 7%
  • Vitamin B6 0.04 mg 2%
  • Folate (B9) 4.5 µg 1%
  • Vitamin B12 0.49 µg 20%
  • Choline 15.3 mg 3%

Minerals

  • Calcium 116 mg 9%
  • Iron 0.19 mg 1%
  • Magnesium 16.4 mg 4%
  • Phosphorus 93.1 mg 7%
  • Potassium 149 mg 3%
  • Zinc 0.53 mg 5%
  • Copper 0.05 mg 6%
  • Manganese 0.06 mg 3%
  • Selenium 2.6 µg 5%

Questions about Chocolate pudding

How many calories are in 100 g of Chocolate pudding?

100 g of Chocolate pudding has 80 kcal, with 3.3 g protein, 12 g carbohydrate and 2 g fat.

Source: Canadian Nutrient File 4244 · per 100 g · carbohydrate per EU label, fibre excluded