Know what’s on your plate
Chocolate pudding
Calories & nutrition facts
dry mix, instant, low calorie, unprepared
356
calorieskcal per 100 g
Protein5.3 g
Carbs72 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 5.3 g 11%
- Carbohydrate 72 g 26%
- Fat 2.4 g 3%
- Saturated fat 1 g 5%
- Fibre 6.1 g 22%
- Sugars 0.7 g —
- Sodium 2838 mg 123%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.4 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.01 µg 0%
- Choline 3.3 mg 1%
Minerals
- Calcium 126 mg 10%
- Iron 3.1 mg 17%
- Magnesium 89 mg 21%
- Phosphorus 1660 mg 133%
- Potassium 1279 mg 27%
- Zinc 0.41 mg 4%
- Copper 0.84 mg 93%
- Selenium 3.9 µg 7%
Similar foods
- Chocolate pudding mixdry mix, instant378 kcal / 100 g
- Chocolate pudding powderunsweetened340 kcal / 100 g
- Chocolate pudding with coconutdry mix386 kcal / 100 g
- Chocolate pudding with chocolate sprinklesdry mix397 kcal / 100 g
- Chocolate pudding powder baseprepared86 kcal / 100 g
- Chocolate flavor instant dry pudding mixlow calorie356 kcal / 100 g
- Chocolate flavor regular dry pudding mixlow calorie365 kcal / 100 g
- Low calorie pudding mixall flavors except chocolate, instant, dry mix350 kcal / 100 g
- Puddingall flavours except chocolate, dry mix, regular, low calorie, unprepared352 kcal / 100 g
- Vanilla puddingdry mix, instant, unprepared377 kcal / 100 g
Questions about Chocolate pudding
How many calories are in 100 g of Chocolate pudding?
100 g of Chocolate pudding has 356 kcal, with 5.3 g protein, 72 g carbohydrate and 2.4 g fat.
Source: Canadian Nutrient File 5625 · per 100 g · carbohydrate per EU label, fibre excluded
