Know what’s on your plate
Chocolate pudding
Calories & nutrition facts
cream, home-made
216
calorieskcal per 100 g
Protein5.3 g
Carbs18 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 5.3 g 11%
- Carbohydrate 18 g 6%
- Fat 14 g 18%
- Saturated fat 8.3 g 42%
- Fibre 0.7 g 2%
- Sugars 17 g —
- Sodium 43.8 mg 2%
- Cholesterol 92.3 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 134 µg 15%
- Vitamin C 0.44 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.57 mg 4%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 13%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 14.7 µg 4%
- Vitamin B12 0.57 µg 24%
Minerals
- Calcium 72.8 mg 6%
- Iron 0.61 mg 3%
- Magnesium 19.4 mg 5%
- Phosphorus 100 mg 8%
- Potassium 178 mg 4%
- Zinc 0.64 mg 6%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 7.7 µg 14%
- Iodine 16.3 µg 11%
Similar foods
- Milk chocolate puddingindustrial, average124 kcal / 100 g
- Chocolate pudding sauce269 kcal / 100 g
- Jacky milk chocolate pudding119 kcal / 100 g
- Chocolate pudding powder baseprepared86 kcal / 100 g
- Chocolate pudding mixdry mix, instant378 kcal / 100 g
- Vanilla puddingcream, home-made212 kcal / 100 g
- Chocolate moussehomemade225 kcal / 100 g
- Chocolate soupwithout sugar79 kcal / 100 g
- Cream puddingindustrial160 kcal / 100 g
- Milk pudding220 kcal / 100 g
Questions about Chocolate pudding
How many calories are in 100 g of Chocolate pudding?
100 g of Chocolate pudding has 216 kcal, with 5.3 g protein, 18 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 6019 · per 100 g · carbohydrate per EU label, fibre excluded
