Know what’s on your plate
Granola yogurt
Calories & nutrition
with crunchy granola/cereal topping
Dairy & eggs
CNF 6997
121
caloriesper 100 g
Protein5 g
Carbs19 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 5 g 10%
- Carbohydrate 19 g 7%
- Fat 2.9 g 4%
- Saturated fat 1.5 g 7%
- Fibre 0.1 g 1%
- Sugars 14 g —
- Sodium 40 mg 2%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.15 mg 11%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 149 mg 11%
- Iron 0.57 mg 3%
- Magnesium 19 mg 5%
- Phosphorus 136 mg 11%
- Potassium 187 mg 4%
- Zinc 0.74 mg 7%
- Copper 0.05 mg 5%
- Manganese 0.21 mg 9%
- Selenium 6 µg 11%
Questions about Granola yogurt
How many calories are in 100 g of Granola yogurt?
100 g of Granola yogurt has 121 kcal, with 5 g protein, 19 g carbohydrate and 2.9 g fat.
Source: Canadian Nutrient File 6997 · per 100 g · carbohydrate per EU label, fibre excluded
